7 Fruits with More Vitamin C Than Oranges
One of the richest sources of Vitamin C — a single guava can fulfill over 250% of your daily requirement.
An Australian superfruit that’s considered the highest natural source of Vitamin C on the planet!
Just a handful of these tart cherries can give you 20–30 times more Vitamin C than an orange.
Packed with antioxidants, blackcurrants are amazing for immunity, skin health, and eye health.
This tangy green fruit not only beats oranges in Vitamin C, but it’s also great for digestion and sleep.
A sweet and juicy source of Vitamin C — plus, they support skin collagen and immunity.
Rich in enzymes and Vitamin C, papaya helps with digestion, inflammation, and glowing skin.