7 benefits of having sugarcane juice
Sugarcane juice is rich in natural sugars like sucrose, which instantly energises the body.
Sugarcane juice is known to improve digestion. It acts as a mild laxative, helps soothe the stomach, and prevents acidity and constipation.
Being high in water content, sugarcane juice keeps the body hydrated.
One of the most well-known benefits of sugarcane juice is its ability to support liver function.
Sugarcane juice acts as a diuretic, helping the kidneys flush out toxins from the body.
Packed with antioxidants, flavonoids, and other anti-inflammatory compounds, sugarcane juice helps reduce skin issues like acne and delays aging signs by keeping the skin hydrated and nourished.
It contains essential nutrients like calcium, magnesium, iron, and vitamins A, B1, B2, and C.